Quaker Chewy Dipps Granola Bars Chocolate Chip 1.9z vs Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar
Nutrition comparison per 100 g serving
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Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar wins in 5 out of 10 nutrient categories
Quaker Chewy Dipps Granola Bars Chocolate Chip 1.9z: 3
vs
Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar: 5
(2 ties)
Overview
| Nutrient | Quaker Chewy Dipps Granola Bars Chocolate Chip 1.9z | Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar | Winner |
|---|---|---|---|
| Calories | 450 cal | 475 cal | |
| Protein | 3.8 g | 25 g | |
| Carbs | 73.3 g | 35 g | |
| Fat | 16.8 g | 30 g | |
| Fiber | 3.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chewy Dipps Granola Bars Chocolate Chip 1.9z | Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Chewy Dipps Granola Bars Chocolate Chip 1.9z | Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 150 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Sodium, Na | 256 MG | 450 MG |