Quaker Chewy Chocolate Chip Granola Bars (24-0.84 Oz) 20.3 Ounce 24 Count Pack Plastic Bag vs Kashi Heart To Heart Cereal Blueberry 13.4oz
Nutrition comparison per 100 g serving
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Kashi Heart To Heart Cereal Blueberry 13.4oz wins in 6 out of 12 nutrient categories
Quaker Chewy Chocolate Chip Granola Bars (24-0.84 Oz) 20.3 Ounce 24 Count Pack Plastic Bag: 3
vs
Kashi Heart To Heart Cereal Blueberry 13.4oz: 6
(3 ties)
Overview
| Nutrient | Quaker Chewy Chocolate Chip Granola Bars (24-0.84 Oz) 20.3 Ounce 24 Count Pack Plastic Bag | Kashi Heart To Heart Cereal Blueberry 13.4oz | Winner |
|---|---|---|---|
| Calories | 426 cal | 379 cal | |
| Protein | 5.3 g | 8.9 g | |
| Carbs | 71.6 g | 81.1 g | |
| Fat | 14.7 g | 4.1 g | |
| Fiber | 4.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chewy Chocolate Chip Granola Bars (24-0.84 Oz) 20.3 Ounce 24 Count Pack Plastic Bag | Kashi Heart To Heart Cereal Blueberry 13.4oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Chewy Chocolate Chip Granola Bars (24-0.84 Oz) 20.3 Ounce 24 Count Pack Plastic Bag | Kashi Heart To Heart Cereal Blueberry 13.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 338 MG | 36.9 MG | |
| Iron, Fe | 2.5 MG | 28.2 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 291 MG | 242 MG |