Quaker Cheddar Cheese 3.03 Ounce Plastic Bag vs Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count
Nutrition comparison per 100 g serving
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Quaker Cheddar Cheese 3.03 Ounce Plastic Bag wins in 6 out of 10 nutrient categories
Quaker Cheddar Cheese 3.03 Ounce Plastic Bag: 6
vs
Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count: 3
(1 ties)
Overview
| Nutrient | Quaker Cheddar Cheese 3.03 Ounce Plastic Bag | Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count | Winner |
|---|---|---|---|
| Calories | 450 cal | 346 cal | |
| Protein | 7.6 g | 0 g | |
| Carbs | 69.1 g | 80.8 g | |
| Fat | 16.7 g | 5.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Cheddar Cheese 3.03 Ounce Plastic Bag | Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | Quaker Cheddar Cheese 3.03 Ounce Plastic Bag | Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,344 MG | 173 MG |