Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag vs Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag wins in 6 out of 11 nutrient categories
Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag: 6
vs
Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag: 4
(1 ties)
Overview
| Nutrient | Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 454 cal | 408 cal | |
| Protein | 7.7 g | 6.8 g | |
| Carbs | 68.4 g | 81.6 g | |
| Fat | 17.5 g | 6.7 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 901 MG | 251 MG |