Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet vs Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box
Nutrition comparison per 100 g serving
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Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet wins in 12 out of 18 nutrient categories
Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet: 12
vs
Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box: 4
(2 ties)
Overview
| Nutrient | Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet | Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 350 cal | 412 cal | |
| Protein | 5.6 g | 9.7 g | |
| Carbs | 68.7 g | 74.7 g | |
| Fat | 9.9 g | 10.4 g | |
| Fiber | 10.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet | Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.3 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet | Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 727 MG | 101 MG | |
| Iron, Fe | 13.2 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 110 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 256 MG | 501 MG | |
| Sodium, Na | 392 MG | 54 MG |