Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet vs GoodBelly Toasted Coconut Almond Probiotics Crunchy Bar
Nutrition comparison per 100 g serving
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Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet wins in 12 out of 16 nutrient categories
Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet: 12
vs
GoodBelly Toasted Coconut Almond Probiotics Crunchy Bar: 3
(1 ties)
Overview
| Nutrient | Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet | GoodBelly Toasted Coconut Almond Probiotics Crunchy Bar | Winner |
|---|---|---|---|
| Calories | 350 cal | 548 cal | |
| Protein | 5.6 g | 11.9 g | |
| Carbs | 68.7 g | 47.6 g | |
| Fat | 9.9 g | 35.7 g | |
| Fiber | 10.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet | GoodBelly Toasted Coconut Almond Probiotics Crunchy Bar | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.3 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet | GoodBelly Toasted Coconut Almond Probiotics Crunchy Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 727 MG | 95 MG | |
| Iron, Fe | 13.2 MG | 4.3 MG | |
| Potassium, K | 256 MG | 595 MG | |
| Sodium, Na | 392 MG | 298 MG |