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Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags vs Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box

Nutrition comparison per 100 g serving

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Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box wins in 13 out of 15 nutrient categories
Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags: 1 vs Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box: 13 (1 ties)

Overview

Nutrient Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box Winner
Calories 431 cal 333 cal
Protein 5.3 g 14.3 g
Carbs 71.4 g 61.9 g
Fat 15.3 g 8.3 g
Fiber 4.6 g 11.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box Winner
Niacin 0 MG 9.5 MG
Riboflavin 0 MG 0.8 MG
Thiamin 0 MG 1 MG
Vitamin B-12 0 UG 2.9 UG
Vitamin B-6 0 MG 1.0 MG
Vitamin C, total ascorbic acid 0.1 MG 0 MG

Minerals

Mineral Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box Winner
Calcium, Ca 334 MG 357 MG
Iron, Fe 2.5 MG 3.4 MG
Sodium, Na 291 MG 333 MG
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