Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags vs Peanut Butter Chocolate Blasted Shreds Cereal
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags: 5
vs
Peanut Butter Chocolate Blasted Shreds Cereal: 5
(1 ties)
Overview
| Nutrient | Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | Peanut Butter Chocolate Blasted Shreds Cereal | Winner |
|---|---|---|---|
| Calories | 431 cal | 421 cal | |
| Protein | 5.3 g | 10.5 g | |
| Carbs | 71.4 g | 73.7 g | |
| Fat | 15.3 g | 10.5 g | |
| Fiber | 4.6 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | Peanut Butter Chocolate Blasted Shreds Cereal | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | Peanut Butter Chocolate Blasted Shreds Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 334 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 421 MG | |
| Sodium, Na | 291 MG | 79 MG |