Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag vs Cinnamon Chex Breakfast Cereal
Nutrition comparison per 100 g serving
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Cinnamon Chex Breakfast Cereal wins in 17 out of 20 nutrient categories
Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag: 2
vs
Cinnamon Chex Breakfast Cereal: 17
(1 ties)
Overview
| Nutrient | Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | Cinnamon Chex Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 429 cal | 404.6 cal | |
| Protein | 4.8 g | 5.0 g | |
| Carbs | 71.4 g | 81.7 g | |
| Fat | 14.3 g | 9.3 g | |
| Fiber | 4.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | Cinnamon Chex Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 225 UG | |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | Cinnamon Chex Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 325 MG | |
| Iron, Fe | 2.6 MG | 27 MG | |
| Potassium, K | 0 MG | 158.4 MG | |
| Sodium, Na | 286 MG | 575 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |