Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 18 out of 24 nutrient categories
Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag: 4
vs
Snacks: 18
(2 ties)
Overview
| Nutrient | Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Calories | 388 cal | 442 cal | |
| Protein | 4.8 g | 6.3 g | |
| Carbs | 88.5 g | 65.6 g | |
| Fat | 2.5 g | 17.1 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 1.5 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.5 MG | |
| Vitamin A, RAE | 0 UG | 2 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 57 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 96 MG | |
| Manganese, Mn | 0 MG | 1.0 MG | |
| Phosphorus, P | 0 MG | 186 MG | |
| Potassium, K | 158 MG | 709 MG | |
| Sodium, Na | 283 MG | 95 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |