Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 21 out of 25 nutrient categories
Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag: 2
vs
Snacks: 21
(2 ties)
Overview
| Nutrient | Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Calories | 388 cal | 480 cal | |
| Protein | 4.8 g | 7.9 g | |
| Carbs | 88.5 g | 63.1 g | |
| Fat | 2.5 g | 24.2 g | |
| Fiber | 3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 21 UG | |
| Niacin | 0 MG | 2.0 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 45 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 155 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Magnesium, Mg | 0 MG | 88 MG | |
| Manganese, Mn | 0 MG | 0.4 MG | |
| Phosphorus, P | 0 MG | 239 MG | |
| Potassium, K | 158 MG | 217 MG | |
| Selenium, Se | 0 UG | 6.7 UG | |
| Sodium, Na | 283 MG | 787 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |