Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 19 out of 24 nutrient categories
Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag: 3
vs
Snacks: 19
(2 ties)
Overview
| Nutrient | Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Calories | 388 cal | 536 cal | |
| Protein | 4.8 g | 7 g | |
| Carbs | 88.5 g | 52.9 g | |
| Fat | 2.5 g | 34.6 g | |
| Fiber | 3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 45 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 31.1 MG |
Minerals
| Mineral | Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Manganese, Mn | 0 MG | 0.4 MG | |
| Phosphorus, P | 0 MG | 165 MG | |
| Potassium, K | 158 MG | 1,275 MG | |
| Selenium, Se | 0 UG | 8.1 UG | |
| Sodium, Na | 283 MG | 8 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |