QUA PASA vs GREEN BEAN CHIPS
Nutrition comparison per 100 g serving
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GREEN BEAN CHIPS wins in 4 out of 10 nutrient categories
QUA PASA: 3
vs
GREEN BEAN CHIPS: 4
(3 ties)
Overview
| Nutrient | QUA PASA | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 804 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 107.1 g | |
| Fat | 17.9 g | 37.5 g | |
| Fiber | 7.1 g | 19.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUA PASA | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUA PASA | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 2.6 MG | 4.5 MG | |
| Sodium, Na | 268 MG | 511 MG |