QFC vs SUNNY & JOE'S
Nutrition comparison per 100 g serving
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QFC wins in 5 out of 10 nutrient categories
QFC: 5
vs
SUNNY & JOE'S: 4
(1 ties)
Overview
| Nutrient | QFC | SUNNY & JOE'S | Winner |
|---|---|---|---|
| Calories | 31 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.1 g | 10.7 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QFC | SUNNY & JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 4.3 MG |
Minerals
| Mineral | QFC | SUNNY & JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.1 MG | 6.4 MG | |
| Sodium, Na | 594 MG | 304 MG |