PURUNCHON vs SPICY SWEET MIX
Nutrition comparison per 100 g serving
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PURUNCHON wins in 5 out of 11 nutrient categories
PURUNCHON: 5
vs
SPICY SWEET MIX: 3
(3 ties)
Overview
| Nutrient | PURUNCHON | SPICY SWEET MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 33.3 g | 16.7 g | |
| Carbs | 40 g | 36.7 g | |
| Fat | 26.7 g | 40 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURUNCHON | SPICY SWEET MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURUNCHON | SPICY SWEET MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 533 MG | 67 MG | |
| Iron, Fe | 8.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 833 MG | 567 MG |