PURUNCHON vs GIBBLE'S

Nutrition comparison per 100 g serving

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PURUNCHON wins in 6 out of 10 nutrient categories

PURUNCHON: 6 vs GIBBLE'S: 2 (2 ties)

Overview

Nutrient	PURUNCHON	GIBBLE'S	Winner
Calories	533 cal	536 cal
Protein	33.3 g	10.7 g
Carbs	40 g	46.4 g
Fat	26.7 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURUNCHON	GIBBLE'S	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	PURUNCHON	GIBBLE'S
Calcium, Ca	533 MG	143 MG
Iron, Fe	8.4 MG	2.6 MG
Sodium, Na	833 MG	857 MG

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