PURPLE TOP TURNIPS vs SEASONED GARDEN MEDLEY
Nutrition comparison per 100 g serving
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PURPLE TOP TURNIPS wins in 6 out of 10 nutrient categories
PURPLE TOP TURNIPS: 6
vs
SEASONED GARDEN MEDLEY: 3
(1 ties)
Overview
| Nutrient | PURPLE TOP TURNIPS | SEASONED GARDEN MEDLEY | Winner |
|---|---|---|---|
| Calories | 29 cal | 56 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 7.1 g | 11.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURPLE TOP TURNIPS | SEASONED GARDEN MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 182 MG | 72 MG | |
| Sodium, Na | 6 MG | 160 MG |