PURPLE HAZE WITH LAVENDER AND FENNEL POLLEN FRESH GOAT MILK CHEESE vs HONEY GOAT CHEESE
Nutrition comparison per 100 g serving
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PURPLE HAZE WITH LAVENDER AND FENNEL POLLEN FRESH GOAT MILK CHEESE wins in 3 out of 12 nutrient categories
PURPLE HAZE WITH LAVENDER AND FENNEL POLLEN FRESH GOAT MILK CHEESE: 3
vs
HONEY GOAT CHEESE: 2
(7 ties)
Overview
| Nutrient | PURPLE HAZE WITH LAVENDER AND FENNEL POLLEN FRESH GOAT MILK CHEESE | HONEY GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURPLE HAZE WITH LAVENDER AND FENNEL POLLEN FRESH GOAT MILK CHEESE | HONEY GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PURPLE HAZE WITH LAVENDER AND FENNEL POLLEN FRESH GOAT MILK CHEESE | HONEY GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 446 MG | 196 MG |