PURPLE CORN PUDDING vs PUDDING SNACKS
Nutrition comparison per 100 g serving
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PURPLE CORN PUDDING wins in 5 out of 10 nutrient categories
PURPLE CORN PUDDING: 5
vs
PUDDING SNACKS: 4
(1 ties)
Overview
| Nutrient | PURPLE CORN PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 109 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 94.1 g | 21.7 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURPLE CORN PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | PURPLE CORN PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 326 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 147 MG |