PURPLE CORN PUDDING vs EUROPEAN GOURMET BAKERY
Nutrition comparison per 100 g serving
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PURPLE CORN PUDDING wins in 4 out of 10 nutrient categories
PURPLE CORN PUDDING: 4
vs
EUROPEAN GOURMET BAKERY: 2
(4 ties)
Overview
| Nutrient | PURPLE CORN PUDDING | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 5.9 g | 0 g | |
| Carbs | 94.1 g | 96 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURPLE CORN PUDDING | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4.8 MG |
Minerals
| Mineral | PURPLE CORN PUDDING | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 360 MG |