PURPLE CORN ORGANIC 100% STONEGROUND PURPLE CORN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR AND A PINCH OF SEA SALT STONEGROUND FLAKES CEREAL vs BLUEBERRY ALMOND SHORTBREAD GRANOLA
Nutrition comparison per 100 g serving
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BLUEBERRY ALMOND SHORTBREAD GRANOLA wins in 6 out of 12 nutrient categories
PURPLE CORN ORGANIC 100% STONEGROUND PURPLE CORN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR AND A PINCH OF SEA SALT STONEGROUND FLAKES CEREAL: 3
vs
BLUEBERRY ALMOND SHORTBREAD GRANOLA: 6
(3 ties)
Overview
| Nutrient | PURPLE CORN ORGANIC 100% STONEGROUND PURPLE CORN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR AND A PINCH OF SEA SALT STONEGROUND FLAKES CEREAL | BLUEBERRY ALMOND SHORTBREAD GRANOLA | Winner |
|---|---|---|---|
| Calories | 356 cal | 452 cal | |
| Protein | 8.9 g | 9.7 g | |
| Carbs | 75.6 g | 72.6 g | |
| Fat | 4.4 g | 14.5 g | |
| Fiber | 6.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURPLE CORN ORGANIC 100% STONEGROUND PURPLE CORN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR AND A PINCH OF SEA SALT STONEGROUND FLAKES CEREAL | BLUEBERRY ALMOND SHORTBREAD GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PURPLE CORN ORGANIC 100% STONEGROUND PURPLE CORN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR AND A PINCH OF SEA SALT STONEGROUND FLAKES CEREAL | BLUEBERRY ALMOND SHORTBREAD GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 222 MG | 145 MG |