PURO vs BELA

Nutrition comparison per 100 g serving

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BELA wins in 6 out of 10 nutrient categories

PURO: 1 vs BELA: 6 (3 ties)

Overview

Nutrient	PURO	BELA	Winner
Calories	373 cal	200 cal
Protein	14.7 g	23.6 g
Carbs	0.6 g	0 g
Fat	34.6 g	12.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURO	BELA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURO	BELA
Calcium, Ca	0 MG	273 MG
Iron, Fe	0 MG	3.3 MG
Sodium, Na	549 MG	218 MG

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