PURIFY APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA BLEND OF ORGANIC FRUITS vs CHAMPION DRIED FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
CHAMPION DRIED FRUIT wins in 6 out of 11 nutrient categories
PURIFY APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA BLEND OF ORGANIC FRUITS: 4
vs
CHAMPION DRIED FRUIT: 6
(1 ties)
Overview
| Nutrient | PURIFY APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA BLEND OF ORGANIC FRUITS | CHAMPION DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 75 cal | 300 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 15.8 g | 80 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURIFY APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA BLEND OF ORGANIC FRUITS | CHAMPION DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 3 MG |
Minerals
| Mineral | PURIFY APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA BLEND OF ORGANIC FRUITS | CHAMPION DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 125 MG | 750 MG | |
| Sodium, Na | 4 MG | 0 MG |