PURELY SIMPLE SALAD TOPPER vs MIRACLE WHIP LIGHT DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PURELY SIMPLE SALAD TOPPER: 4
vs
MIRACLE WHIP LIGHT DRESSING: 4
(2 ties)
Overview
| Nutrient | PURELY SIMPLE SALAD TOPPER | MIRACLE WHIP LIGHT DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 126 cal | |
| Protein | 16.7 g | 0.2 g | |
| Carbs | 36.7 g | 11 g | |
| Fat | 33.3 g | 9 g | |
| Fiber | 10 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURELY SIMPLE SALAD TOPPER | MIRACLE WHIP LIGHT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURELY SIMPLE SALAD TOPPER | MIRACLE WHIP LIGHT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 2 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 850 MG |