PURELY SIMPLE BROWNIE MIX vs CUSTARD POWDER
Nutrition comparison per 100 g serving
Ad 468x60
CUSTARD POWDER wins in 6 out of 10 nutrient categories
PURELY SIMPLE BROWNIE MIX: 2
vs
CUSTARD POWDER: 6
(2 ties)
Overview
| Nutrient | PURELY SIMPLE BROWNIE MIX | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calories | 414 cal | 364 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 82.8 g | 75 g | |
| Fat | 8.6 g | 3.6 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURELY SIMPLE BROWNIE MIX | CUSTARD POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURELY SIMPLE BROWNIE MIX | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.7 MG | 7.1 MG | |
| Sodium, Na | 224 MG | 4 MG |