PURELY MADE WHOLE CASHEWS vs CHOCOLATE COVERED HEART PRETZELS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED HEART PRETZELS wins in 5 out of 11 nutrient categories
PURELY MADE WHOLE CASHEWS: 3
vs
CHOCOLATE COVERED HEART PRETZELS: 5
(3 ties)
Overview
| Nutrient | PURELY MADE WHOLE CASHEWS | CHOCOLATE COVERED HEART PRETZELS | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 30 g | 66.7 g | |
| Fat | 46.7 g | 20 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURELY MADE WHOLE CASHEWS | CHOCOLATE COVERED HEART PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURELY MADE WHOLE CASHEWS | CHOCOLATE COVERED HEART PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 90 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 400 MG | 433 MG |