PURELY MADE CHUNK SKIPJACK TUNA IN WATER POLE & LINE CAUGHT vs TUNA IN WATER
Nutrition comparison per 100 g serving
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PURELY MADE CHUNK SKIPJACK TUNA IN WATER POLE & LINE CAUGHT wins in 4 out of 10 nutrient categories
PURELY MADE CHUNK SKIPJACK TUNA IN WATER POLE & LINE CAUGHT: 4
vs
TUNA IN WATER: 3
(3 ties)
Overview
| Nutrient | PURELY MADE CHUNK SKIPJACK TUNA IN WATER POLE & LINE CAUGHT | TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 107 cal | 71 cal | |
| Protein | 26.8 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURELY MADE CHUNK SKIPJACK TUNA IN WATER POLE & LINE CAUGHT | TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.1 MG |
Minerals
| Mineral | PURELY MADE CHUNK SKIPJACK TUNA IN WATER POLE & LINE CAUGHT | TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 446 MG | 286 MG |