PURE WHEY PROTEIN BAR vs CASHEW CHIA PLANT-POWERED BARS
Nutrition comparison per 100 g serving
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PURE WHEY PROTEIN BAR wins in 6 out of 11 nutrient categories
PURE WHEY PROTEIN BAR: 6
vs
CASHEW CHIA PLANT-POWERED BARS: 3
(2 ties)
Overview
| Nutrient | PURE WHEY PROTEIN BAR | CASHEW CHIA PLANT-POWERED BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 422 cal | |
| Protein | 28.6 g | 20 g | |
| Carbs | 41.4 g | 48.9 g | |
| Fat | 15.7 g | 17.8 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE WHEY PROTEIN BAR | CASHEW CHIA PLANT-POWERED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE WHEY PROTEIN BAR | CASHEW CHIA PLANT-POWERED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 89 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 314 MG | 378 MG |