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PURE ULTRA-FRESH CARIBBEAN SHRIMP vs WILD PACIFIC COD LOIN

Nutrition comparison per 100 g serving

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WILD PACIFIC COD LOIN wins in 6 out of 10 nutrient categories
PURE ULTRA-FRESH CARIBBEAN SHRIMP: 1 vs WILD PACIFIC COD LOIN: 6 (3 ties)

Overview

Nutrient PURE ULTRA-FRESH CARIBBEAN SHRIMP WILD PACIFIC COD LOIN Winner
Calories 107 cal 89 cal
Protein 20.5 g 20.5 g Tie
Carbs 0.9 g 0 g
Fat 1.8 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral PURE ULTRA-FRESH CARIBBEAN SHRIMP WILD PACIFIC COD LOIN Winner
Calcium, Ca 0 MG 9 MG
Iron, Fe 1.6 MG 0.2 MG
Potassium, K 0 MG 232 MG
Sodium, Na 143 MG 161 MG
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