PURE ULTRA-FRESH CARIBBEAN SHRIMP vs PACIFIC COD
Nutrition comparison per 100 g serving
Ad 468x60
PACIFIC COD wins in 4 out of 10 nutrient categories
PURE ULTRA-FRESH CARIBBEAN SHRIMP: 3
vs
PACIFIC COD: 4
(3 ties)
Overview
| Nutrient | PURE ULTRA-FRESH CARIBBEAN SHRIMP | PACIFIC COD | Winner |
|---|---|---|---|
| Calories | 107 cal | 73 cal | |
| Protein | 20.5 g | 17.7 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ULTRA-FRESH CARIBBEAN SHRIMP | PACIFIC COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE ULTRA-FRESH CARIBBEAN SHRIMP | PACIFIC COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 143 MG | 110 MG |