PURE ULTRA-FRESH CARIBBEAN SHRIMP vs LIGHTLY BREADED HADDOCK FILLETS
Nutrition comparison per 100 g serving
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PURE ULTRA-FRESH CARIBBEAN SHRIMP wins in 5 out of 10 nutrient categories
PURE ULTRA-FRESH CARIBBEAN SHRIMP: 5
vs
LIGHTLY BREADED HADDOCK FILLETS: 4
(1 ties)
Overview
| Nutrient | PURE ULTRA-FRESH CARIBBEAN SHRIMP | LIGHTLY BREADED HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 107 cal | 204 cal | |
| Protein | 20.5 g | 15.0 g | |
| Carbs | 0.9 g | 17.7 g | |
| Fat | 1.8 g | 8.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE ULTRA-FRESH CARIBBEAN SHRIMP | LIGHTLY BREADED HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 143 MG | 204 MG |