PURE ULTRA-FRESH CARIBBEAN SHRIMP vs DRY BAY SCALLOPS
Nutrition comparison per 100 g serving
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PURE ULTRA-FRESH CARIBBEAN SHRIMP wins in 4 out of 10 nutrient categories
PURE ULTRA-FRESH CARIBBEAN SHRIMP: 4
vs
DRY BAY SCALLOPS: 3
(3 ties)
Overview
| Nutrient | PURE ULTRA-FRESH CARIBBEAN SHRIMP | DRY BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 107 cal | 89 cal | |
| Protein | 20.5 g | 12.5 g | |
| Carbs | 0.9 g | 2.7 g | |
| Fat | 1.8 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ULTRA-FRESH CARIBBEAN SHRIMP | DRY BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE ULTRA-FRESH CARIBBEAN SHRIMP | DRY BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 143 MG | 134 MG |