PURE SHEEP'S MILK YOGURT vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PURE SHEEP'S MILK YOGURT wins in 6 out of 11 nutrient categories
PURE SHEEP'S MILK YOGURT: 6
vs
LOWFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | PURE SHEEP'S MILK YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 94 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 4.1 g | 17.7 g | |
| Fat | 5.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE SHEEP'S MILK YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0.7 MG |
Minerals
| Mineral | PURE SHEEP'S MILK YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 38 MG | 47 MG |