Pure Organic Pure Layered Fruit Bars Strawberry Banana .63oz vs Cascadian Farm Organic Raspberry Berry Cherry Blend
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Pure Organic Pure Layered Fruit Bars Strawberry Banana .63oz: 5
vs
Cascadian Farm Organic Raspberry Berry Cherry Blend: 5
(2 ties)
Overview
| Nutrient | Pure Organic Pure Layered Fruit Bars Strawberry Banana .63oz | Cascadian Farm Organic Raspberry Berry Cherry Blend | Winner |
|---|---|---|---|
| Calories | 323 cal | 50 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 83.4 g | 11.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 6.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pure Organic Pure Layered Fruit Bars Strawberry Banana .63oz | Cascadian Farm Organic Raspberry Berry Cherry Blend | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pure Organic Pure Layered Fruit Bars Strawberry Banana .63oz | Cascadian Farm Organic Raspberry Berry Cherry Blend | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 633 MG | 96 MG | |
| Sodium, Na | 13 MG | 0 MG |