Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz vs Cascadian Farm Organic Honey Oat Crunch Cereal
Nutrition comparison per 100 g serving
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Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz wins in 6 out of 11 nutrient categories
Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz: 6
vs
Cascadian Farm Organic Honey Oat Crunch Cereal: 3
(2 ties)
Overview
| Nutrient | Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz | Cascadian Farm Organic Honey Oat Crunch Cereal | Winner |
|---|---|---|---|
| Calories | 410 cal | 385 cal | |
| Protein | 8.1 g | 7.7 g | |
| Carbs | 57.2 g | 82.7 g | |
| Fat | 19.2 g | 3.9 g | |
| Fiber | 8.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz | Cascadian Farm Organic Honey Oat Crunch Cereal | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz | Cascadian Farm Organic Honey Oat Crunch Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 1.4 MG | |
| Potassium, K | 681 MG | 0 MG | |
| Sodium, Na | 205 MG | 385 MG |