PURE ORGANIC GARLIC vs GARDEN VEGGIE CHOPPED SALAD
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN VEGGIE CHOPPED SALAD wins in 6 out of 11 nutrient categories
PURE ORGANIC GARLIC: 4
vs
GARDEN VEGGIE CHOPPED SALAD: 6
(1 ties)
Overview
| Nutrient | PURE ORGANIC GARLIC | GARDEN VEGGIE CHOPPED SALAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 150 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 10 g | 17 g | |
| Fat | 30 g | 8 g | |
| Fiber | 10 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ORGANIC GARLIC | GARDEN VEGGIE CHOPPED SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54 MG |
Minerals
| Mineral | PURE ORGANIC GARLIC | GARDEN VEGGIE CHOPPED SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 1,050 MG | 280 MG |