PURE MILK CHOCOLATE IN PEANUT BUTTER RAISINS vs SALTED HALVES & PIECES CASHEWS
Nutrition comparison per 100 g serving
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SALTED HALVES & PIECES CASHEWS wins in 5 out of 11 nutrient categories
PURE MILK CHOCOLATE IN PEANUT BUTTER RAISINS: 4
vs
SALTED HALVES & PIECES CASHEWS: 5
(2 ties)
Overview
| Nutrient | PURE MILK CHOCOLATE IN PEANUT BUTTER RAISINS | SALTED HALVES & PIECES CASHEWS | Winner |
|---|---|---|---|
| Calories | 441 cal | 643 cal | |
| Protein | 5.3 g | 17.9 g | |
| Carbs | 67.0 g | 32.1 g | |
| Fat | 19.4 g | 53.6 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE MILK CHOCOLATE IN PEANUT BUTTER RAISINS | SALTED HALVES & PIECES CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE MILK CHOCOLATE IN PEANUT BUTTER RAISINS | SALTED HALVES & PIECES CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 6.4 MG | |
| Potassium, K | 494 MG | 0 MG | |
| Sodium, Na | 97 MG | 339 MG |