PURE MILK CHOCOLATE COVERED RAISINS vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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PURE MILK CHOCOLATE COVERED RAISINS wins in 5 out of 10 nutrient categories
PURE MILK CHOCOLATE COVERED RAISINS: 5
vs
GOURMET POPCORN: 4
(1 ties)
Overview
| Nutrient | PURE MILK CHOCOLATE COVERED RAISINS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 475 cal | |
| Protein | 4.8 g | 2.5 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 16.7 g | 15 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE MILK CHOCOLATE COVERED RAISINS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 6 MG |
Minerals
| Mineral | PURE MILK CHOCOLATE COVERED RAISINS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 48 MG | 125 MG |