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PURE MILK CHOCOLATE COVERED RAISINS vs OLIVE OIL & SEA SALT POPCORN

Nutrition comparison per 100 g serving

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OLIVE OIL & SEA SALT POPCORN wins in 6 out of 10 nutrient categories
PURE MILK CHOCOLATE COVERED RAISINS: 2 vs OLIVE OIL & SEA SALT POPCORN: 6 (2 ties)

Overview

Nutrient PURE MILK CHOCOLATE COVERED RAISINS OLIVE OIL & SEA SALT POPCORN Winner
Calories 409 cal 464 cal
Protein 9.1 g 10.7 g
Carbs 72.7 g 64.3 g
Fat 18.2 g 21.4 g
Fiber 0 g 10.7 g
Sugar 0 g 0 g Tie

Minerals

Mineral PURE MILK CHOCOLATE COVERED RAISINS OLIVE OIL & SEA SALT POPCORN Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 2.5 MG
Potassium, K 0 MG 250 MG
Sodium, Na 45 MG 607 MG
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