PURE GROWTH ORGANIC vs ITALIAN LOVE KNOTS TARALLI
Nutrition comparison per 100 g serving
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PURE GROWTH ORGANIC wins in 5 out of 10 nutrient categories
PURE GROWTH ORGANIC: 5
vs
ITALIAN LOVE KNOTS TARALLI: 2
(3 ties)
Overview
| Nutrient | PURE GROWTH ORGANIC | ITALIAN LOVE KNOTS TARALLI | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 82.1 g | 63.3 g | |
| Fat | 5.4 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE GROWTH ORGANIC | ITALIAN LOVE KNOTS TARALLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE GROWTH ORGANIC | ITALIAN LOVE KNOTS TARALLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Sodium, Na | 714 MG | 83 MG |