PURE GROWTH ORGANIC vs CASSAVA CHIPS
Nutrition comparison per 100 g serving
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PURE GROWTH ORGANIC wins in 6 out of 10 nutrient categories
PURE GROWTH ORGANIC: 6
vs
CASSAVA CHIPS: 3
(1 ties)
Overview
| Nutrient | PURE GROWTH ORGANIC | CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 508 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 82.1 g | 31.8 g | |
| Fat | 5.4 g | 28.2 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE GROWTH ORGANIC | CASSAVA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.3 MG |
Minerals
| Mineral | PURE GROWTH ORGANIC | CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 388 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 714 MG | 212 MG |