PURE GOURMET vs ICE CREAM
Nutrition comparison per 100 g serving
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PURE GOURMET wins in 6 out of 10 nutrient categories
PURE GOURMET: 6
vs
ICE CREAM: 3
(1 ties)
Overview
| Nutrient | PURE GOURMET | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 78 cal | 203 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 23.5 g | 25 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE GOURMET | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.4 MG | 0 MG |
Minerals
| Mineral | PURE GOURMET | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 5 MG | 78 MG |