PURE GOAT MILK CHEESE vs COLBY CHEESE CUBES
Nutrition comparison per 100 g serving
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COLBY CHEESE CUBES wins in 5 out of 11 nutrient categories
PURE GOAT MILK CHEESE: 2
vs
COLBY CHEESE CUBES: 5
(4 ties)
Overview
| Nutrient | PURE GOAT MILK CHEESE | COLBY CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 214 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 16.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE GOAT MILK CHEESE | COLBY CHEESE CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE GOAT MILK CHEESE | COLBY CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 679 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 464 MG | 607 MG |