PURE DARK ORGANIC 85% DARK CHOCOLATE vs DATE BITES
Nutrition comparison per 100 g serving
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PURE DARK ORGANIC 85% DARK CHOCOLATE wins in 6 out of 12 nutrient categories
PURE DARK ORGANIC 85% DARK CHOCOLATE: 6
vs
DATE BITES: 2
(4 ties)
Overview
| Nutrient | PURE DARK ORGANIC 85% DARK CHOCOLATE | DATE BITES | Winner |
|---|---|---|---|
| Calories | 643 cal | 318 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 39.3 g | 63.6 g | |
| Fat | 46.4 g | 9.1 g | |
| Fiber | 14.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE DARK ORGANIC 85% DARK CHOCOLATE | DATE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PURE DARK ORGANIC 85% DARK CHOCOLATE | DATE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |