PURE CREAMY LIQUID SHORTENING vs SPECIAL COCOA SPREAD
Nutrition comparison per 100 g serving
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SPECIAL COCOA SPREAD wins in 5 out of 10 nutrient categories
PURE CREAMY LIQUID SHORTENING: 1
vs
SPECIAL COCOA SPREAD: 5
(4 ties)
Overview
| Nutrient | PURE CREAMY LIQUID SHORTENING | SPECIAL COCOA SPREAD | Winner |
|---|---|---|---|
| Calories | 857 cal | 500 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 0 g | 64.5 g | |
| Fat | 100 g | 25.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE CREAMY LIQUID SHORTENING | SPECIAL COCOA SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE CREAMY LIQUID SHORTENING | SPECIAL COCOA SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 110 MG |