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PURE COUNTRY vs BREAKFAST PORK SAUSAGE

Nutrition comparison per 100 g serving

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BREAKFAST PORK SAUSAGE wins in 5 out of 10 nutrient categories
PURE COUNTRY: 1 vs BREAKFAST PORK SAUSAGE: 5 (4 ties)

Overview

Nutrient PURE COUNTRY BREAKFAST PORK SAUSAGE Winner
Calories 439 cal 214 cal
Protein 7.0 g 19.6 g
Carbs 0 g 1.8 g
Fat 43.9 g 14.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PURE COUNTRY BREAKFAST PORK SAUSAGE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PURE COUNTRY BREAKFAST PORK SAUSAGE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.6 MG 1.3 MG
Sodium, Na 719 MG 804 MG
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