PURE COCONUT WATER CHOCOLATE vs MAUI & SONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
PURE COCONUT WATER CHOCOLATE: 5
vs
MAUI & SONS: 5
(5 ties)
Overview
| Nutrient | PURE COCONUT WATER CHOCOLATE | MAUI & SONS | Winner |
|---|---|---|---|
| Calories | 29 cal | 24 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 4.6 g | 5.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE COCONUT WATER CHOCOLATE | MAUI & SONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE COCONUT WATER CHOCOLATE | MAUI & SONS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 17 MG | 7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 17 MG | 8 MG | |
| Potassium, K | 158 MG | 159 MG | |
| Sodium, Na | 15 MG | 33 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |