PURE CHOCHO PROTEIN POWDER vs NATURAL ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX
Nutrition comparison per 100 g serving
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NATURAL ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX wins in 16 out of 24 nutrient categories
PURE CHOCHO PROTEIN POWDER: 5
vs
NATURAL ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX: 16
(3 ties)
Overview
| Nutrient | PURE CHOCHO PROTEIN POWDER | NATURAL ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 487 cal | 385 cal | |
| Protein | 51.3 g | 51.3 g | Tie |
| Carbs | 20.5 g | 20.5 g | Tie |
| Fat | 23.1 g | 15.4 g | |
| Fiber | 20.5 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE CHOCHO PROTEIN POWDER | NATURAL ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 513 UG | |
| Niacin | 0 MG | 25.6 MG | |
| Pantothenic acid | 0 MG | 6.4 MG | |
| Riboflavin | 0 MG | 2.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 2.3 UG | |
| Vitamin B-6 | 0 MG | 2.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 123.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 123.1 UG |
Minerals
| Mineral | PURE CHOCHO PROTEIN POWDER | NATURAL ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 359 MG | 513 MG | |
| Iron, Fe | 5.1 MG | 11.5 MG | |
| Magnesium, Mg | 115 MG | 103 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 436 MG | 641 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 26 MG | 51 MG | |
| Zinc, Zn | 5.1 MG | 0 MG |