PURE BUTTER SHORTBREAD ROUNDS vs COCOA WAFERS
Nutrition comparison per 100 g serving
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PURE BUTTER SHORTBREAD ROUNDS wins in 5 out of 12 nutrient categories
PURE BUTTER SHORTBREAD ROUNDS: 5
vs
COCOA WAFERS: 4
(3 ties)
Overview
| Nutrient | PURE BUTTER SHORTBREAD ROUNDS | COCOA WAFERS | Winner |
|---|---|---|---|
| Calories | 515 cal | 516 cal | |
| Protein | 6.1 g | 3.2 g | |
| Carbs | 60.6 g | 67.7 g | |
| Fat | 30.3 g | 25.8 g | |
| Fiber | 3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BUTTER SHORTBREAD ROUNDS | COCOA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PURE BUTTER SHORTBREAD ROUNDS | COCOA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 419 MG | |
| Sodium, Na | 242 MG | 48 MG |