PURE BLUEBERRY PURE WHOLE MILK GREEK YOGURT + BLUEBERRIES vs STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS
Nutrition comparison per 100 g serving
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STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS wins in 6 out of 11 nutrient categories
PURE BLUEBERRY PURE WHOLE MILK GREEK YOGURT + BLUEBERRIES: 4
vs
STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS: 6
(1 ties)
Overview
| Nutrient | PURE BLUEBERRY PURE WHOLE MILK GREEK YOGURT + BLUEBERRIES | STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS | Winner |
|---|---|---|---|
| Calories | 93 cal | 114 cal | |
| Protein | 7.3 g | 3.1 g | |
| Carbs | 9.3 g | 22.4 g | |
| Fat | 3.3 g | 1.4 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BLUEBERRY PURE WHOLE MILK GREEK YOGURT + BLUEBERRIES | STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | PURE BLUEBERRY PURE WHOLE MILK GREEK YOGURT + BLUEBERRIES | STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 196 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 37 MG | 63 MG |